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Megan
Guinta
trainer ⎮ anatomy nerd
movement-based healing
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Sep 26, 2020
1 min read
"The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma"
I first heard about Bessel van der Kolk on a podcast. (I believe it was On Being with Krista Tippett.) I remember being completely...
Sep 26, 2020
1 min read
"Why We’re Polarized"
Published in 2020, Why We’re Polarized is extremely fitting for the current moment (as you might imagine). It’s both a New York Times...
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